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Hemp seed milk

making hemp milk

Hemp seed milk is a delicious dairy-free, nut-free, plant-based milk. It’s light and nutty in flavour, and only requires two main ingredients, hemp seeds and water!

I like to add some maple syrup and a little vanilla extract to sweeten it up, but that’s up to you…

Organic Shelled Hemp Seed


80 g shelled hemp seeds or 125g of whole hemp seeds

1litre of water

1 pinch sea salt

1 tbsp of maple syrup ( or sweeter of your choice)

1/2 tsp vanilla extract (optional)

David and Tilly in the garden at Dorset Hemp HQ

I’ve always been intolerant to dairy, so I love that we can grow hemp right here in Dorset to provide us with a plant based alternative that is super nutritious and tastes great..

Try sweetening it with some yummy local honey or add 10g of cacao powder to make chocolate milk.

Don’t forget your five a day… you could add 25g of berry’s, maybe a banana or avocado to thicken it up like a smoothie?

The options are endless and it’s great fun experimenting to find your favorite flavour.

Organic Shelled Hemp Seed

How to make hemp seed milk

  • Add the hemp seeds, water, salt, maple syrup and vanilla extract to your blender and blitz for a minute, taste, add more salt, syrup or vanilla if needed.
  • strain through a cheese cloth or nut bag and a funnel directly in to a glass bottle or a jug your can pour from.
  • Store in the fridge from up to 2-3 day
  • If your adding fruit and you like it thick there’s no need to strain, best to use it right away and enjoy…
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Almond butter and hemp seed cookies

Dorset Hemp almond butter and hemp seed cookie

Check out these yummy almond butter and hemp seed cookies, they go down a treat with all the family..

Crumbly cookie mix


170g smooth almond butter

150g caster sugar

100g shelled hemp seed

¼ tsp fine salt

1 large egg

Sticky cookie dough
  1. Preheat the oven to 180°C and line 2 large baking trays with baking parchment.
  2. Measure the almond butter, shelled hemp seed and sugar into a bowl, add a ¼ tsp of salt, then mix till you get a crumbly mixture. Add the egg and combine until you form a sticky dough.
  3. Break off roughly 20g balls of cookie dough, carefully press them down, well-spaced apart, on the trays.
Cookie mix on trays

4. Bake for 12 mins, until golden around the edges and paler in the centre. Cool on the trays for 10 mins, then transfer to a wire rack to cool completely.

5. Store for up to 3 days, if they last that long..

yummy almond butter and hemp seed cookies

This recipe makes 18 yummy almond butter and hemp seed cookies, we sell them with our other products at markets across Dorset and Hampshire, I thought it might be nice to share the recipe for you all to make at home, enjoy them and please leave a comments if you love them as much as us… Stay safe David

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CBD Infused Hemp Protein Brownies

CBD Infused hemp protein brownies

These wheat and diary free Hemp protein brownies are a real treat..


180 g dairy free dark chocolate 70% cocoa

100 g coconut oil

240 mg of CBD, we used half a 10 ml bottle of Refined 5% , approximately 96 drops (optional)

100 g ground almonds

75 g of organic hemp protein powder

A pinch of salt 

1 teaspoon baking powder

2 large eggs

150 g soft light brown sugar

1-2 teaspoon vanilla extract

75 g walnuts, roughly chopped

brownie ingredients mixed in a bowl

1. Preheat the oven to 130-140°C not to high, so not to evaporate off all the CBD. Line a tin about 20 x 30 cm with baking parchment.

2. Bring a pan of water to the boil then switch off the heat.  Break up the chocolate into small pieces and put into a heatproof glass bowl with the coconut oil and set on top of the pan of hot water, melt, combine the mixture, set aside to cool, then add your CBD oil and mix.

3. Meanwhile sift together the ground almonds, protein powder, salt and baking powder in a separate bowl and set aside.

4. Whisk the eggs and sugar together with the vanilla extract until well blended and frothy,# a minute or two with an electric whisk will do.

5. Make a well in the centre of the dry ingredients. Pour in the egg and sugar mix, followed by the molten chocolate. Starting slowly, mix the whole lot together with a wooden spoon until it’s combined in a thick batter. Chop and Stir in the walnuts.

6. Scrape the mixture into the prepared tin, spread it out with a spatula and bake for roughly 25 minutes, or until the top looks firm and a skewer inserted into the centre comes out fairly clean.

7. Let the brownie cool in the tin completely, we put them in the fridge overnight, and they’ll get a bit fudgier and a bit firmer.

8. cut in to 12 portions then serve, chill out and enjoy your wonderful creation

This recipe makes 12 Hemp protein brownies each infused with roughly 20 mg of CBD, add more or less CBD oil to suit your needs, chill out and enjoy…

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Sopley Festival

Our first event of 2019 was Sopley Festival situated in the grounds of Moorlands College, we had such a great day. The week leading up to the festival I was busy building our new stand and sign, whilst my wife Sarah was working hard developing some tasty hemp seed based treats that went down a storm.

It was great to see some familiar faces and also meet lots of lovely new people who wanted to learn more about the benefits that hemp and CBD Oil have to offer.

From classic cars and steam engine displays to dog shows and beautiful arts and crafts Sopley Festival had it all!

Thank you for having us and we look forward to doing it all again next year!

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Yummy Smoothie!

I have to say I love my smoothies! They are a great way to get your five a day, and guess what? It’s really easy to add your CBD oil too, all you need to do is add a fatty element like avocado for the CBD oil to bind to and you’re away. I use 2 tablespoons of shelled hemp seed, spinach, avocado, apple, blueberries, strawberries and some water, try adding 5-20 mg of your CBD oil, blitz then enjoy.

Head to the shop page to buy your CBD Oil now and don’t forget tag Dorset Hemp with your favorite recipes!

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Building with Hemp

hempcrete wall

What a great project that shows you just how amazing hemp really is! Who knew these beautiful homes could be made from a field full of hemp that was grown nearby.

Would you like to see more sustainable homes built in Dorset and Hampshire? Call David on 07469207981 for more details